3 Healthy Tips for Brides Who Want to Gain Weight
Many brides want to lose weight and be fit before their wedding, but many others want to gain some weight before their big day.
Gaining weight might seem easy for some ladies, but it can be as difficult as losing weight for others.
If you're a bride who feels she wants to gain a few kilos and look fit before her wedding, we have some great tips for you.
Here are 3 easy tips to help you gain some weight before your wedding:
Eat Larger Portions:
Not only should you try and eat larger portions but more frequent meals during the day can help you get healthier.
Add Nuts to Your Diet:
Having a handful of nuts a day is great for you, from almonds to cashews, having nuts as a snack can help you gain some healthy weight.
Raisins Are Your Best Friend:
400 grams of raisins is a great and healthy way to add more calories to your daily diet.
- TIP: These are just some tips to help you add extra calories to your diet, but you should always consult with a professional nutritionist or dietition.
